Project Description

A moment to pause

Massage Therapy supports whole-body wellness by calming the nervous system, providing comfort during an extended illness or treatment of a medical diagnosis, and assisting in the healing process and recovery from an injury or surgery.  The benefits aren’t only physical.  Massage Therapy also creates a relaxing space in which to pause, to breathe, and to take a rejuvenating break from the hectic pace of the day.

  • Reduce stress and anxiety

  • Pain relief

  • Reduce muscle tension and fatigue

  • Lowering blood pressure

  • Alleviating headaches

  • Stimulating movement of the lymphatic system

There are a wide variety of Massage Therapy modalities and techniques. We can create a custom massage experience by utilizing a combination of Swedish, Sport’s, and Neuromuscular massage techniques.  I also offer an Advanced Light Swedish massage, which is often a perfect choice for those who find greater therapeutic benefit from very light pressure, or who may be experiencing or recovering from illness or injury.

Pause, breathe, and take a rejuvenating break.

Book your wellness treatment now.

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